Betterhelp David Dobrik – Understanding Therapy

That was one of the main concerns. Betterhelp David Dobrik…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly helpful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I think one of the important things that I want to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it includes worksheets it involves learning specific skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video