That was one of the main concerns. Betterhelp Dagenham…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video