That was one of the main concerns. Betterhelp Customer Ser…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both hold true and I believe among the important things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it includes a lot of research it involves worksheets it involves discovering particular skills and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video