Betterhelp Cru – Understanding Therapy

That was one of the main concerns. Betterhelp Cru…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it includes learning particular skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they might have a panic attack and so basically they start to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video