That was one of the main concerns. Betterhelp Criticisms…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly useful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I think one of the things that I wish to begin to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it involves learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video