Betterhelp.Cpok – Understanding Therapy

That was one of the main concerns. Betterhelp.Cpok…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely useful for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I want to start to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it includes discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video