Betterhelp.Cp – Understanding Therapy

That was one of the main concerns. Betterhelp.Cp…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally handy for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have people consider is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes discovering particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video