That was one of the main concerns. Betterhelp Covered By Alberta Healthcare Insurance…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely valuable for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I believe among the important things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video