Betterhelp Couples – Understanding Therapy

That was one of the main concerns. Betterhelp Couples…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it includes discovering particular abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video