Betterhelp Couples Message To One Member – Understanding Therapy

That was one of the main concerns. Betterhelp Couples Message To One Member…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I believe among the important things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy since it involves a great deal of research it involves worksheets it involves learning specific skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video