Betterhelp Couple Therapy Worksheets – Understanding Therapy

That was one of the main concerns. Betterhelp Couple Therapy Worksheets…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely helpful for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the important things that I want to start to have people think about exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video