Betterhelp Counselr See My Profile Picture – Understanding Therapy

That was one of the main concerns. Betterhelp Counselr See My Profile Picture…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video