Betterhelp Counselr See My Picture – Understanding Therapy

That was one of the main concerns. Betterhelp Counselr See My Picture…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be extremely valuable for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I believe one of the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to address or cover in an approaching video