That was one of the main concerns. Betterhelp Counselor Sasha Parker…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely handy for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe among the important things that I want to start to have individuals think of exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular abilities and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video