That was one of the main concerns. Betterhelp Counselor Missed Session…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be incredibly useful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I think among the important things that I want to start to have people think about is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video