That was one of the main concerns. Betterhelp Counselling…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely practical for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe among the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it includes finding out specific abilities and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video