Betterhelp Counseling & Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp Counseling & Therapy…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe among the things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are battling with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it involves discovering particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video