Betterhelp Counseling Room – Understanding Therapy

That was one of the main concerns. Betterhelp Counseling Room…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly helpful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I want to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video