That was one of the main concerns. Betterhelp Counseling Is It A Scam…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally valuable for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think among the important things that I want to begin to have people think of is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are fighting with difficult life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves finding out particular abilities and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video