Betterhelp Counseling Costs – Understanding Therapy

That was one of the main concerns. Betterhelp Counseling Costs…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly practical for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I want to start to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with hard life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video