Betterhelp Counseling And Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp Counseling And Therapy…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think one of the things that I wish to begin to have people think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling because it involves a lot of research it involves worksheets it includes finding out particular skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video