Betterhelp Counceling Change – Understanding Therapy

That was one of the main concerns. Betterhelp Counceling Change…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe among the important things that I want to begin to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a great deal of research it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video