That was one of the main concerns. Betterhelp Costs Uk…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly helpful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe among the things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy since it involves a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video