Betterhelp Cost Review – Understanding Therapy

That was one of the main concerns. Betterhelp Cost Review…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly practical for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I think among the important things that I wish to begin to have people think about exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video