That was one of the main concerns. Betterhelp Cost Couples Therapy…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally handy for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I wish to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are struggling with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video