That was one of the main concerns. Betterhelp Cost After Insurance…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I think one of the things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with tough life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it involves learning particular abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video