That was one of the main concerns. Betterhelp Corporate Phone…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally practical for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I think among the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes discovering particular abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video