That was one of the main concerns. Betterhelp Controversy Apa…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I wish to begin to have people consider exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video