Betterhelp.Comwebsite – Understanding Therapy

That was one of the main concerns. Betterhelp.Comwebsite…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally handy for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video