That was one of the main concerns. Betterhelp Company Address…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly practical for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe one of the important things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy because it includes a lot of research it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video