That was one of the main concerns. Betterhelp Commitment Phobia…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly handy for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I think among the things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video