Betterhelp Commercial Woman – Understanding Therapy

That was one of the main concerns. Betterhelp Commercial Woman…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely handy for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I want to start to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video