Betterhelp Commercial Panic – Understanding Therapy

That was one of the main concerns. Betterhelp Commercial Panic…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I think one of the important things that I wish to start to have people consider is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves learning specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video