That was one of the main concerns. Betterhelp Commercial Actor…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe one of the important things that I want to begin to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video