Betterhelp.Comethany Frankels Latest Rant – Understanding Therapy

That was one of the main concerns. Betterhelp.Comethany Frankels Latest Rant…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly handy for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are battling with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video