Betterhelp.Come – Understanding Therapy

That was one of the main concerns. Betterhelp.Come…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe one of the things that I wish to start to have individuals think about exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video