That was one of the main concerns. Betterhelp.Come Neighbors…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the things that I wish to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are battling with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy since it includes a lot of research it involves worksheets it involves discovering particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video