Betterhelp.Comachlorette Spoiler – Understanding Therapy

That was one of the main concerns. Betterhelp.Comachlorette Spoiler…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be extremely practical for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the important things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling since it involves a great deal of homework it includes worksheets it involves finding out specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video