Betterhelp.Com What – Understanding Therapy

That was one of the main concerns. Betterhelp.Com What…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely helpful for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think one of the things that I wish to begin to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video