That was one of the main concerns. Betterhelp.Com What Is It…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely helpful for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of research it includes worksheets it includes finding out specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video