Betterhelp.Com Versus In Person Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp.Com Versus In Person Therapy…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely practical for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe one of the things that I want to begin to have people think of is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are fighting with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video