Betterhelp.Com Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp.Com Therapy…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely handy for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have people think of is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video