Betterhelp.Com Thecoli – Understanding Therapy

That was one of the main concerns. Betterhelp.Com Thecoli…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely practical for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I believe one of the things that I wish to begin to have individuals consider exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of research it includes worksheets it includes learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video