That was one of the main concerns. Betterhelp.Com Savvy…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I believe among the things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular skills and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video