That was one of the main concerns. Betterhelp.Com Reddit…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I think one of the important things that I want to start to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video