That was one of the main concerns. Betterhelp.Com Provide Esa Letters…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely practical for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I want to start to have people think about is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of research it involves worksheets it includes discovering specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video