That was one of the main concerns. Betterhelp.Com Provide Esa Letters?…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely handy for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I think among the important things that I wish to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes finding out specific skills and methods so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video