Betterhelp.Com Online Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp.Com Online Therapy…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely practical for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I think among the important things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video