That was one of the main concerns. Betterhelp.Com Online Therapy For Sad…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the important things that I wish to begin to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video