Betterhelp.Com No Contact – Understanding Therapy

That was one of the main concerns. Betterhelp.Com No Contact…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with tough life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it involves learning specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video