Betterhelp Com Michael – Understanding Therapy

That was one of the main concerns. Betterhelp Com Michael…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I believe among the things that I want to start to have individuals think of is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online counseling because it involves a lot of research it involves worksheets it includes finding out particular skills and strategies so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video